Executive health coaching

LIFTID

How to get jacked in 90 days as a business owner

TIME TO LOCK IN.

THe plan

A Health System

Your business runs on systems. Your health should too. We create a simple system around exercise, nutrition, and supplements, and then we hold you to it. The basics still work. You just have to stick to them.

01 / Who we work with

Business Owners Only

Here's why we only work with business owners:

1. We understand the lifestyle, and the challenges that come with it. We get it, because we live it too.

2. Guys like you tend to be more focused and motivated to see change. We're serious about results, and find that if you can handle building a business, you'll be more likely to stick to the program.

3. We're building a community. Entrepreneurs holding other entrepreneurs accountable.

Here's what we need from you:

  • Motivated to work hard

  • Committed to seeing the program through

  • Driven by success and results, not emotions.

  • Willing to invest in yourself and your health.

Bespoke high-performance kinetic training and performance profiling in private studio
Dedicated executive concierge performance and metabolic recovery optimization

02 / The first step

Blueprint Session

Everyone gets started with a Blueprint Session. If you want the exact plan that you need to be following to build lean muscle and get healthy, book your blueprint session below.

  • Daily Habits

  • Workouts

  • Meal Planing

  • Supplementation

THE Foundations

The LIFTID Way

Men should be strong. That means doing hard things in the gym. It means putting the right stuff in your body.

But it also means showing up for your wife and kids. It means speaking boldly about the things you stand for. It means generating value and wealth.

These are the 5 foundations that we believe all men should build their lives on.

Freedom

Being in control

Fitness

Being physically strong

Finance

Being wealthy

Family

Being a good husband/father

Faith

Being a believer

Dedicated executive concierge performance and metabolic recovery optimization

Start Your Transformation

Click to book a day and time for your video call with our founder, Caleb.

Discipline over Motivation