LIFTID
Discipline
over
Motivation
Making an impact through Lifting Weights
How it's different from Personal Training
We don't need to be your long term trainer.
We want to get you lifting properly, help you build the foundation with nutrition and supplements, and then get you to the point where you can do it on your own. With or without a trainer.
If you want to be healthy... and I mean truly healthy... not just above average... it's a lifestyle you have to develop.
It's an intensity during your workouts. Its understanding when it's ok to ease off, and when you need to push through. It's discipline.
We can get you there.
The LIFTID Way
Our Offer
LIFTID Blueprint
Session
$100
- InBody Body Comp Assessment
- 30 Minute Weightlifting Session
- Custom Workout and Nutrition Plan
For every Blueprint session booked we donate $50 directly to 4KIDS Palm Beach, which supports children locally that are in the Foster Care system. Please join us in supporting those children in need.
One-Week Program
$500
- 3 Hour-Long Sessions
- One Week of Custom Exercise programming
- One Week of Nutrition Coaching
- Supplement Guidance
One-Month Program
$1500
- 10 Hour-Long Sessions
- One Month of Custom Exercise programming
- One Month of Nutrition Coaching
- Supplement Guidance
Monthly Custom Program
$300
- One Month of Custom Exercise programming
- One Month of Nutrition Coaching
- Supplement Guidance
- No Sessions
Rep the
Brand.
The clothes that got us started.
Book your Blueprint Session
Ready to get started?
Get your body comp assessment. Lift some weights with a pro. Get your custom program. Support kids in foster care.
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